My RA Story - Week 6

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My RA Story - Week 6

This week is all about continuing to up our physical fitness game! Check out our week-long workout plan that highlights what our ideal week of fitness looks like. We also included some seasonal and gym-based activities to substitute in throughout your week whenever you can to keep things fun and, of course, get outside!

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7 Day Fitness Challenge

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7 Day Fitness Challenge

Join us for a FREE 7 day fitness challenge! All workouts are free for you to do right at home with no equipment necessary. Seven kick-ass home work-outs - all about having fun and getting a variety of activities in! 

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Best Gluten Free Products

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Best Gluten Free Products

For those days when you just want to go on a gluten-spree. We got you covered with our top 20 favorite gluten-free products that will make you forget all about their gluten-filled counterparts.

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My RA Story - Week 5

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My RA Story - Week 5

Check out our week at a glance meal plan that covers everything! Breakfasts, lunches, dinner AND snacks. All keeping in mind great-for-you foods that can help manage RA symptoms. 

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My RA Story - Week 4

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My RA Story - Week 4

Make the most of 2018 by joining a group full of health-focused food & fitness content! Celebrate wins (and epic fails) with our fantastic group born out of My RA Story.

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My Ra Story - Week 3

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My Ra Story - Week 3

Even if it’s just a few 10-minute increments of activity a day, it is essential to get it in every single day. It may be a more or less intensive workout depending on if you’re in the middle of a flare-up but continuous movement and stretching is essential to helping ease symptoms and prevent other serious health conditions sometimes associated with RA.Read on for our list of best low impact exercise options to get you back in the fitness groove.

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My RA Story - Week 2

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My RA Story - Week 2

Check out our list of best and worst foods for RA and hypothyroidism and just overall good health! Often times medications are inevitable for autoimmune diseases. There are; however, some easy adjustments you can make to your diet to help manage symptoms and live an overall healthier lifestyle. 

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How I Saved Over $130 on Christmas Cards

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How I Saved Over $130 on Christmas Cards

Luckily, my friends, there's a better way. I spent $28.04 on 100 Christmas cards. Postage cost more than my cards this year - let that sink in. $28.04 for 100, double-sided, 110lb cardstock Christmas cards. That's over an 80% savings from the standard card retailers.

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Finding the Right Baby Monitor

Finding a baby monitor can be overwhelming. The baby industry is out of control. There are so many monitors to choose from that include so many features it can make your head spin. Parents can follow a few tips to find the best baby monitor for their needs that will offer the best security and peace of mind as well.

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MY Top 7 Pizza Places in the Twin Cities

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MY Top 7 Pizza Places in the Twin Cities

Jason DeRusha just opened up a can of worms among pizza enthusiasts (so basically everyone) by ranking his top 12 picks for Best Pizza in the Twin Cities. While he did make some pretty admirable picks, I’m pretty certain he left out some of the best that the metro has to offer. So, with that being said, I’m going to muddy the waters and encourage even more debate with my own best pizza list...

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Our Top 3 Holiday Cards for the 2017 Season

The 2017 Holiday Season is quickly approaching and now is the time to stock up on your holiday cards...We took a look and, although it was certainly difficult to narrow down, we came up with our top three picks for this upcoming holiday.

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Mother's Day Year of Dates

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Mother's Day Year of Dates

You're never too old to give mom coupons for Mother's day! It may be a good time to note though, that as you evolve, so too should your coupons. What worked as a six year old probably is not quite as appealing coming from a 30 year old. What's important though is that you're offering up the best gift of all - experiences and time together. 

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